Featured Presentation: Mindful Tools for Today
Agenda:
- 8:00-8:15 am: Networking
- 8:15-8:25 am: Welcome and DIMN Updates
- 8:25-9:25 am: Featured presentation
- 9:25-9:30 am: Conclusion
Description: May is Mental Health Awareness month. In light of this and current circumstances related to COVID-19, the presentation will be on Mindfulness. Learn the mindful practices, life strategies and the science behind going from feeling stressed to feeling blessed. Let’s create some Life Balance.
Presenter: Nikki Peters. Nikki is the Founder and CEO of Studio 9-to-5. With a 15-year career in the wellness and fitness industry and a passion for creating environments for healthy living, connection and flourishing business, she was responsible for generating $4.5 Million annually through multiple wellness revenue streams while helping to build the world’s largest yoga brand. Her areas of study include a B.S. in Kinesiology, Certified Personal Trainer, E-RYT Yoga Instructor, Certified Nutritional Therapy Practitioner, Life Coach and Leadership Development training through CTI, Mindfulness Educator with training in trauma, resilience and meditation, and is a Certified Workplace Wellness Expert through NWA. Nikki’s signature Studio 9-to-5 Mindfulness Training program has been presented at a number of high-performance companies and organizations including the U.S. Airforce, General Mills, Dorsey & Whitney LLP, The Minneapolis Police Department, and Children’s Hospital to name a few. Nikki is thrilled to be here today to speak on the topic of Mindful Tools For today.
About Studio 9-to-5: Studio 9-to-5 is a nationwide mobile wellness company bringing the best wellness educators and fitness instructors to your workplace or organization making well-being accessible, affordable and a key part of an employee engagement strategy.